{"id":1278,"date":"2017-08-27T16:19:11","date_gmt":"2017-08-27T16:19:11","guid":{"rendered":"http:\/\/caminhando.pt\/?page_id=1278"},"modified":"2020-05-31T17:55:33","modified_gmt":"2020-05-31T16:55:33","slug":"nivel-das-caminhadas","status":"publish","type":"page","link":"https:\/\/caminhando.pt\/es\/nivel-das-caminhadas\/","title":{"rendered":"Nivel de senderismo"},"content":{"rendered":"

<\/i><\/i><\/span>\u00bfC\u00f3mo se determina la dificultad de un paseo?<\/span><\/a><\/h4><\/div>
\n

Clasificar un acontecimiento no siempre es tarea f\u00e1cil, por eso hemos aplicado aqu\u00ed los criterios de sentido com\u00fan y razonabilidad.\u00a0subt\u00edtulo<\/strong>\u00a0y con la descripci\u00f3n de la propia ruta, dan una idea aproximada del nivel de dificultad que espera a los senderistas.<\/p>\n

Los acontecimientos de\u00a0Caminar<\/strong>\u00a0se han dise\u00f1ado para diferentes tipos de personas, por lo que lo \u00fanico que se necesita es una forma f\u00edsica adecuada y, sobre todo, una especial afici\u00f3n y motivaci\u00f3n por caminar. El sitio\u00a0Caminar<\/strong>\u00a0determina el nivel de dificultad de cada prueba en funci\u00f3n de la distancia, el tipo de terreno y, en la medida de lo posible, las condiciones meteorol\u00f3gicas previstas.<\/p>\n

Si a\u00fan no est\u00e1 seguro, nuestros datos de contacto est\u00e1n siempre a su disposici\u00f3n. Y con mayor o menor dificultad, acomp\u00e1\u00f1anos y divi\u00e9rtete en contacto con la naturaleza.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Escala utilizada: de 1 a 5 (siendo 1 el nivel m\u00e1s bajo y 5 el m\u00e1s alto)<\/span><\/a><\/h4><\/div>
\n

Nivel 1<\/strong><\/p>\n

Los paseos de nivel 1 est\u00e1n dirigidos a todo el mundo, son aquellos en los que no se recorren grandes distancias ni se suben pendientes pronunciadas y suelen transcurrir por terrenos llanos.<\/p>\n

Nivel 2<\/strong><\/p>\n

Las excursiones de nivel 2 siguen estando dirigidas a todo el mundo, pero las distancias son un poco m\u00e1s largas y puede haber algunas subidas y bajadas que requieran un poco m\u00e1s de esfuerzo y destreza f\u00edsica, aunque no es necesario estar muy preparado f\u00edsicamente.<\/p>\n

Nivel 3<\/strong><\/p>\n

Las caminatas de nivel 3 son aptas para la gran mayor\u00eda de las personas, pero es importante gozar de buena salud y estar razonablemente en forma. Adem\u00e1s, la motivaci\u00f3n para superar un obst\u00e1culo u otro siempre es una ventaja. Es normal encontrar algunas pendientes pronunciadas y posiblemente alg\u00fan terreno algo m\u00e1s dif\u00edcil, aunque nada trascendente.<\/p>\n

Nivel 4<\/strong><\/p>\n

Las rutas de nivel 4 est\u00e1n dirigidas a cualquier persona que est\u00e9 relativamente en forma y haga algo de ejercicio f\u00edsico o camine con regularidad. Estos paseos pueden tener pendientes pronunciadas en varias etapas de la ruta y, a veces, un terreno m\u00e1s accidentado.<\/p>\n

Nivel 5<\/strong><\/p>\n

Las excursiones de nivel 5 est\u00e1n dirigidas a personas que practican senderismo habitualmente, que est\u00e1n bien preparadas f\u00edsicamente, que son capaces de soportar el esfuerzo y que tienen altos niveles de motivaci\u00f3n y resistencia. En estas excursiones suele haber zonas irregulares y el terreno es t\u00e9cnicamente dif\u00edcil. En este caso, solemos hablar de excursiones de m\u00e1s de 30 kil\u00f3metros.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1278","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nN\u00edvel das Caminhadas | Caminhando<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caminhando.pt\/es\/nivel-das-caminhadas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00edvel das Caminhadas | Caminhando\" \/>\n<meta property=\"og:url\" content=\"https:\/\/caminhando.pt\/es\/nivel-das-caminhadas\/\" \/>\n<meta property=\"og:site_name\" content=\"Caminhando\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/caminhando.pt\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-31T16:55:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/caminhando.pt\\\/nivel-das-caminhadas\\\/\",\"url\":\"https:\\\/\\\/caminhando.pt\\\/nivel-das-caminhadas\\\/\",\"name\":\"N\u00edvel das Caminhadas | Caminhando\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/caminhando.pt\\\/#website\"},\"datePublished\":\"2017-08-27T16:19:11+00:00\",\"dateModified\":\"2020-05-31T16:55:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/caminhando.pt\\\/nivel-das-caminhadas\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/caminhando.pt\\\/nivel-das-caminhadas\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/caminhando.pt\\\/nivel-das-caminhadas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/caminhando.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"N\u00edvel das Caminhadas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/caminhando.pt\\\/#website\",\"url\":\"https:\\\/\\\/caminhando.pt\\\/\",\"name\":\"Caminhando\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/caminhando.pt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/caminhando.pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/caminhando.pt\\\/#organization\",\"name\":\"Caminhando\",\"url\":\"https:\\\/\\\/caminhando.pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/caminhando.pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/caminhando.pt\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/logotipo.png\",\"contentUrl\":\"https:\\\/\\\/caminhando.pt\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/logotipo.png\",\"width\":729,\"height\":160,\"caption\":\"Caminhando\"},\"image\":{\"@id\":\"https:\\\/\\\/caminhando.pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/caminhando.pt\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"N\u00edvel das Caminhadas | Caminhando","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/caminhando.pt\/es\/nivel-das-caminhadas\/","og_locale":"es_ES","og_type":"article","og_title":"N\u00edvel das Caminhadas | Caminhando","og_url":"https:\/\/caminhando.pt\/es\/nivel-das-caminhadas\/","og_site_name":"Caminhando","article_publisher":"https:\/\/facebook.com\/caminhando.pt","article_modified_time":"2020-05-31T16:55:33+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/caminhando.pt\/nivel-das-caminhadas\/","url":"https:\/\/caminhando.pt\/nivel-das-caminhadas\/","name":"N\u00edvel das Caminhadas | Caminhando","isPartOf":{"@id":"https:\/\/caminhando.pt\/#website"},"datePublished":"2017-08-27T16:19:11+00:00","dateModified":"2020-05-31T16:55:33+00:00","breadcrumb":{"@id":"https:\/\/caminhando.pt\/nivel-das-caminhadas\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/caminhando.pt\/nivel-das-caminhadas\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/caminhando.pt\/nivel-das-caminhadas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/caminhando.pt\/"},{"@type":"ListItem","position":2,"name":"N\u00edvel das Caminhadas"}]},{"@type":"WebSite","@id":"https:\/\/caminhando.pt\/#website","url":"https:\/\/caminhando.pt\/","name":"Caminar","description":"","publisher":{"@id":"https:\/\/caminhando.pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/caminhando.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/caminhando.pt\/#organization","name":"Caminar","url":"https:\/\/caminhando.pt\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/caminhando.pt\/#\/schema\/logo\/image\/","url":"https:\/\/caminhando.pt\/wp-content\/uploads\/2017\/08\/logotipo.png","contentUrl":"https:\/\/caminhando.pt\/wp-content\/uploads\/2017\/08\/logotipo.png","width":729,"height":160,"caption":"Caminhando"},"image":{"@id":"https:\/\/caminhando.pt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/caminhando.pt"]}]}},"_links":{"self":[{"href":"https:\/\/caminhando.pt\/es\/wp-json\/wp\/v2\/pages\/1278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caminhando.pt\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/caminhando.pt\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/caminhando.pt\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caminhando.pt\/es\/wp-json\/wp\/v2\/comments?post=1278"}],"version-history":[{"count":0,"href":"https:\/\/caminhando.pt\/es\/wp-json\/wp\/v2\/pages\/1278\/revisions"}],"wp:attachment":[{"href":"https:\/\/caminhando.pt\/es\/wp-json\/wp\/v2\/media?parent=1278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}